Dance for Joy! provides a safe place to find the way that you want to move.
There are no steps to learn, no critiques, no right or wrong way to move. Instead, I lead the group in movement that exercises the whole body, leaving plenty of room for free expression.
We move to an eclectic range of music, starting each session with gentle stretching and ending with relaxation.
The group provides a supportive atmosphere. Dancing with others adds inspiration and fun. Dance For Joy! can be enjoyed in private parties, in open classes and at public events like the one below on the New Haven Green in 2007, part of the International Festival of Arts and Ideas.
For more pics, checkout http://www.flickr.com/photos/23316161@N05/sets/72157603826539667/
For video, go to http://www.youtube.com/swingmummy
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